Fundamentals

The foundation of your jiu jitsu journey. This class focuses on the fundamental concepts, movements and the building blocks of jiu jitsu. A heavy emphasis is placed on self-defense, positional awareness and core movements. Bruno attributes the longevity of his 10 world title reign to his re-dedication to the fundamentals that he learned with Alliance and he will pass that same knowledge, structure and learnings to you. There is no live sparring in this class.