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We understand that starting your Jiu Jitsu journey or the first day at a new gym can be intimidating. To help with this we have developed a unique approach to acclimate new members through our introductory class. This class alleviates future members of any unneeded stress or nerves that a group class might add. The one on one, complimentary lesson covers: Jiu Jitsu specific warm-up positions and movements, principles of jiu jitsu, self defense, submissions and gives you the opportunity to ask any questions and be ready for your first day. This comprehensive lesson prepares new members with a solid foundation and understanding of what to expect next. Sign up today.